20 Ways to Stick to Your Workout
Tuesday, September 11th, 2007
20 Ways to Stick to Your Workout. “16. Start a streak. There’s nothing like a winning streak to attract fans to the ballpark. Do the same for your workout by trying to set a new record for consecutive workouts without a miss. “Every time your streak ends, strive to set a longer mark in your next attempt,” says Williams.”

